Tactical Combat Fitness Kit Exercises

The tactical combat fitness kit is a new development that may be instituted in IDF combat training bases. The kit contains a jump rope, resistance bands, stretch bands, an equalizer, a customizable super sand bag weight, a weighted vest, an ab wheel for core strengthening and a battling rope. Additionally, the kit’s case itself can be used as a step for standing and jumping exercises. The tactical combat fitness kit will be located at guard posts and in the field, giving combat soldiers the previously unavailable ability to conduct a full workout in non-optimal conditions and spaces.