The Fine Art of Time Management and Balance

The goal of this early morning session is to ask questions – and come up with approaches – on managing time and finding a way to keep a balance between work and relaxing and/or fun activities, in order to go through your career without feeling stressed most or all of the time. How do we define ‘busy?’ How can we get a great deal of work done in a short amount of time, while taking care to be thorough and without compromising quality? The approaches are mostly personalized – there is no ‘one size fits all’ approach, but I hope to provide general guidelines that have helped me in my career and lifestyle.