Introduction:
Physical activity (PA) is reported to be important for blood glucose management and overall health. Individuals with diabetes are encouraged to engage in exercise and to increase their total daily PA. Continuous glucose monitoring (CGM) identifies an individual’s current glycemic status and provides valuable information about the amount of time spent in the recommended glucose target range (70-180 mg/dL), defined as Time in Range% (TIR). In this study we aimed to compare the physical function (PF) and PA between individuals with a lower and higher TIR.
Methods:
Twenty participants were recruited at "The Center for Successful Aging with Diabetes", Sheba Medical Center. They underwent PF tests including the 6-minute walk test (6MW) to asses aerobic capacity and the Sit-to-Stand test (STS) to asses leg strength. They were connected to a CGM system (I Pro2 carelink, Medtronic) and wore an activity device (ActiGraph GT9X) for a week. Number of steps, sedentary and light to vigorous activity time were recorded. Individuals were divided into 2 groups according to the TIR% obtained from the CGM (>70% and ≤70%), all outcome measurements were compared between the groups.
Results:
The >70%TIR group demonstrated significant (p=0.04) higher performance on the STS test and trend towards statistical significance (p=0.07) on the 6MW. No significant differences were found between the groups in the number of steps, and time in sedentary, light to vigorous activity.
Discussion:
Participants with higher %TIR performed better in functional tests, however their daily PA was no different from the group with lower %TIR.